Low calorie foods

The following is a list of foods that contain less than 50 Kcal per 100 g

 

11 kcal – Watercress
13 kcal – pak-choi
13 kcal – Lettuce
15 kcal – Cucumber
16 kcal – Celery
16 kcal – Radishes
18 kcal – Tomatoes
20 kcal – Lemons
20 kcal – Green Peppers
21 kcal – Rhubarb
22 kcal – Mushrooms
23 kcal – Spinach
24 kcal – Cabbage
24 kcal – Eggplant
25 kcal – Asparagus
25 kcal – Cauliflower
26 kcal – Red Peppers
26 kcal – Pumpkin
28 kcal – Turnips
30 kcal – Grapefruit
30 kcal – Limes
30 kcal – Watermelon
32 kcal – Grapefruit

32 kcal – Onions
32 kcal – Strawberries
34 kcal – Broccoli
34 kcal – cantaloupe
36 kcal – honeydew Melons
36 kcal – Parsley
39 kcal – Papayas
39 kcal – Peaches
40 kcal – Onions
41 kcal – Carrots
42 kcal – Kale
42 kcal – Peas
43 kcal – Blackberries
43 kcal – Brussels sprouts
44 kcal – Gooseberries
44 kcal – Nectarines
46 kcal – Cranberries
46 kcal – Plums
47 kcal – Clementines
47 kcal – Oranges
48 kcal – Apricots
48 kcal – Pineapple
50 kcal – Cherries

 

 

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